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For our brand woman health is extremely important, and as you may know, October is Breast Cancer Awareness month. As part of taking care of our feminine health, we came with seven habits you should incorporate into your life in order to prevent breast cancer.
1. Eat a balanced, high-fiber diet. Include healthy choices in your meals, such as fruits and vegetables.
2. Reduce the consumption of sugar and fats as much as possible.
3. Maintain an adequate weight.
4. Exercise at least 30 minutes daily.
5. Minimize smoking and drinking alcohol.
6. Perform a monthly breast self-examination from the age of 20.
7. Go to your doctor and request a mammogram from the age of 40 and up, every one or two years.
Let’s do everything in our hands to fight for our wellness with daily details so we can accomplish all of our dreams as girl bosses around the world. This month we want to dedicate and celebrate Breast Cancer Awareness with our Love Floral Pink Multi Scarf.
With lots of love and affection,
The Eccentric Label
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